First Published: 11 October 2016
Author: iCentre Admin
Are you using your mobile device too often for too long? Do you know exactly how much time you spend on your device? In this digital age, it is important to manage screen time and to monitor usage, especially for teens whose mobile phone usage is often a barrier to getting the right amount of sleep. We recommend screen time tracker apps like RealizD and Moment which visually showcase how much time you actually spend on your device.
These apps can tell you how many times you check your device, the average pickup interval, and how long you spend on your device each time you pick it up. You can even set usage restrictions if you need to manage you or your family's screen time.
Read this informative article 10 Ways to Manage Screen Time at Night
Thumbnail & slider images : public domain